Does your child struggle to maintain focus, whether in school or during daily tasks? This piece demystifies how disciplines such as karate and muay thai, far from inciting violence, harness respect and routine to sharpen children’s attention. Readers will discover the concrete benefits of ATA martial arts exercises in enhancing concentration and instilling a robust […]
As parents grapple with concerns about ‘stranger danger‘ and their children’s mental health, one critical question often arises: At what age should kids commence martial arts training for self-defense and confidence? This article delves into the key benefits of early involvement in disciplines like jujutsu, not only as a form of exercise but as a […]
At school, there are 5 places that your child “can” be bullied… This is to help you with your conversation with your child to help them not only be aware all the time, but especially when they venture into these 5 areas at school… Parking lot: while waiting to be picked up or just being […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]